- Ray
1/18/2021
"Top Shelf"
On the 1:30 x 6 Sets:
1 Power Snatch
3 Overhead Squats
AMRAP 15:
21 Wallballs (20/14)
12 Power Snatches (95/65)
15 Toes to Bar
12 Overhead Squats (95/65)
On the 1:30 x 6 Sets:
1 Power Snatch
3 Overhead Squats
AMRAP 15:
21 Wallballs (20/14)
12 Power Snatches (95/65)
15 Toes to Bar
12 Overhead Squats (95/65)