- Ray
1/12/2021
"DelightT"
AMRAP 15:
12 Box Jump Overs (24"/20")
12 Deadlifts (155/105)
9 Bar-Facing Burpees
9 Hang Power Cleans (155/105)
6 Strict Pull-ups
6 Push Jerks (155/105)
AMRAP 15:
12 Box Jump Overs (24"/20")
12 Deadlifts (155/105)
9 Bar-Facing Burpees
9 Hang Power Cleans (155/105)
6 Strict Pull-ups
6 Push Jerks (155/105)