- Ray
1/10/23
"Cream Cheese Danish"
For Time:
10-9-8-7-6-5-4-3-2-1
Sumo Deadlift High Pull (95/65)
15 Wall Balls (20/14)
ACCESSORY
Every minute (10:00)
1 Hang Power Clean (Build up in weight as form allows)

For Time:
10-9-8-7-6-5-4-3-2-1
Sumo Deadlift High Pull (95/65)
15 Wall Balls (20/14)
ACCESSORY
Every minute (10:00)
1 Hang Power Clean (Build up in weight as form allows)