7/30/2020

“Tee Time”

REMINDER: No 4:30 or 5:30 Classes Due to Food Truck Thursday.
Open Gym From 5:00 – 7:00 Instead!

5 Rounds:
20 Kettlebell Swings (70/53)
35 AbMat Sit-ups
500/400 Meter Row

The Kettlebell Swing
The AbMat Sit-up